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Crampe musculare

Crampe musculare

Scris de admin
09 Aug 2011 20:19

Crampele musculare sunt contracţii involuntare foarte dureroase ale unui muşchi sau grup de muşchi.  Cele mai afectate grupe musculare sunt muşchii gambei,  muşchii posteriori ai coapsei,  cvadricepsul,  muşchii braţelor,  ai abdomenului şi muşchii intercostali.  Cauzele apariţiei crampelor sunt multiple: mese copioase,  frigul,  căldura,  oboseala musculară,  poziţia vicioasă a membrelor,  un efort prelungit,  mişcări prost executate,  lipsa de calciu,  deshidratarea li pierderea sărurilor minerale prin transpiraţie,  solicitarea peste măsură a unor grupe de muşchi,  arteriopatii cronice ale membrelor inferioare,  o proastă circulaţie venoasă.  Abuz de excitante sau carenţă de minerale.